Steak. Delicious Steak.

Since I started my Whole30, we have been eating a *lot* of steaks. I love steaks. They are delicious and easy and fast. If I am having a grumpy day, I have a steak. If I don’t want to put effort into planning dinner, I have a steak. If Dan and Ursula are eating something I don’t want to/can’t eat – I have a steak. (This is making it sound like way more steaks than I have – it’s like 2x a week.)

I have always been a steak purist – salt, pepper, meat. Maybe blue cheese if we have it. Until I decided to try the Mocha Spice Rub recipe from “It Starts With Food”. Coffee + cocoa + steak = yum! I have been mixing up batches each time we made steaks, tweaking each time because I’m always out of at least one thing (must remember to buy coriander!) I’ve come up with my own version* and made a big batch yesterday. Because that makes steak night even easier – no measuring!

Steak Spice Rub (makes about 1 cup)

  • 2 T kosher salt
  • 4 T peppercorns (I did 3T black, 1T white)
  • 3 T ground coffee
  • 1T + 1t cocoa powder (ideally, dark/Dutch process)
  • 1T + 1t chipotle*
  • 1T cinnamon
  • 2t cloves

When I make a small batch I dump it all in our coffee-grinder turned spice grinder. But for this big batch, you can just throw the first three ingredients in the grinder, then stir in the others. Rub onto steak before cooking. Ideally, you will rub it on both sides, wrap steak in plastic and let it sit 30 minutes, but it’s okay if you sort of forget about it and toss it on at the last second.

* In Melissaland, “my own version” = add chipotle. And I think I need even more chipotle next time.

I store mine in a Tupperware spice container. Which, btw, are the best spice containers EVER. Big, air tight, scoop side and shake side – they are AWESOME. You can get them for less money on eBay if you don’t want the big set. Or you can have a Tupperware party, invite me because there is always something I am wanting to organize in plastic, and then order your own set with your discount. Also – if you don’t want to use the giant carousel, they fit perfectly in BYGEL baskets from Ikea (I took the handle off my baskets and Dan screwed them in to my cabinet doors – you just need a little washer to make them hold). I’ve had my spice racks since before Tupperware made the carousel, so I can’t give it a fair review. My unfair review is that it seems like a pain in the ass, but I could be wrong.

New rainbow loom.

New rainbow loom.

Human exposure

So – I’m sort of weird about germs. It’s not germs per se, but I do not like my body touching places other people have been. Like hotel bedspreads. Or movie theaters. It could be 97 degrees but if I’m at a movie, jeans and a hoodie are involved. Period. And flying makes me want to bleach myself.

Dan has pointed out that I work out at a gym and lay on weight benches – which are like the grossest things on earth. I think my gym is MRSA free (a miracle – my gym is sketchy), but I am horrible about wiping down things before I use them.

There is no real point to this – these we’re just things that went through my mind as I was waiting (in shorts!) at the car place. (Oil change and some computer recall thing.) Maybe I need some really long “sitting in public places” shorts.

iPad in the house

iPad in the house

We are extremely excited. Except that I can never remember my mail passwords making setup a challenge. My wild guess have been unsuccessful thus far.

Nerdgasm

Nerdgasm

Very honest self evaluation.

Very honest self evaluation.

New Vitamix!

New Vitamix!

So – we got a Vitamix. It is pretty awesome. Here we are making our first thing – some sort of paleo “frosty” that I made up – it’s based on a chocolate ice cream recipe in the Vitamix cookbook. Can of coconut milk, 1/2 cup of cocoa, small amount of spinach (we were running out), some agave and 4 cups of ice. (The vitamix version uses milk, sugar and no spinach.) It was delicious.

Costco has the older model (5200) for $379 and a newer model (6300) for $499. The main difference is that the 6300 has presets for smoothies, frozen desserts and soup (yes, it can *cook soup*!). The non-preset model does all those things too – but you have to manually change levels up and down. We really wanted the presets, but didn’t want to spend $500. But – Vitamix sells refurbs. So, for $379, we got the 6300 model. Win-win-win! (It would have been like $40 more to get the silvery one I really liked, but I was not paying $40 more for that – so we have black)

From what I understand, the refurbs are generally ones that were returned during the 30 day money back guarantee window. They are looked over, the pitcher, tamper and cookbook are new. Ours looks brand new. It did take like 10 days to come – blergh. But now it’s here. And I love it.